When I was in my early teens I decided it was time for me to gain my own testimony. I buckled down and started reading my scriptures daily, praying fervently, and making an effort to be more kind, reverent, patient, meek, etc. When I got to the end of the BoM, and knelt down to fulfill my part in Moroni’s Promise, the response I got was…. nothing. Not a single thing. I still couldn’t look myself in the mirror and say, “I know the church is true.” I had a hard time even saying I believed in God, because I just didn’t know.
Over the next decade or so I fell into a cycle. I would make an effort to finally gain the testimony I so desperately wanted, lunging fully into all-out Molly Mormon mode (starting each cycle with an act designed to get me focused on the gospel, as benign as covering an entire bedroom wall with scriptures and quotes from prophets/apostles I liked, or as insane as transferring across the country to attend a church school). After months of reading my scriptures for hours a day and praying long into the night, I would come away with that big pile of nothing. I would then become severely depressed, because I knew I was doing all the things I was supposed to do, and God still wasn’t answering my prayers. I thought that must mean that I wasn’t being what I was supposed to be, that I was so inherently flawed that the Holy Ghost had abandoned me long ago. Between the ages of 14-20 I attempted suicide three times because I felt so absolutely worthless that I thought if I could just die and go to the Telestial Kingdom then at least the self-loathing and guilt would go away.
Here’s the thing – during this decade of vicious self-hatred and guilt I never once broke the Word of Wisdom. I never even got so far as a french kiss with a boy. I always dressed modestly. I didn’t swear. I paid my tithing. I went years at a time without missing a single day reading my scriptures. I was president of all of my YW groups, president of my seminary class, and on the Institute council. I went to church every week, and to all my activities. I wasn’t doing a damn thing wrong, even by Mormon standards.
But every time I told someone – a family member, a friend, a church leader – that I was feeling depressed, they told me it was because I wasn’t close enough to God. They told me that if I just put a little more effort in to Choosing The Right then I would feel the comfort of the Savior. Their first question when I said how I felt was always, “Well, are you reading your scriptures? Are you saying your prayers?” It was reinforced again and again that the fault was my own. However hard I thought I was working, I should be working harder. “Jesus is knocking on a door without a handle,” they’d remind me. “It’s up to you to let him in.”
Finally one Sunday afternoon, in my mid-20s, I was sitting on my bed looking over all the notes I had taken in Sacrament meeting and Sunday School that day (as I did every week), writing into my journal yet another idea about how I could finally gain a testimony this time. A thought popped into my head. I don’t know how it got there, exactly. It was just a simple idea – four tiny words – that changed my life forever.
“I’m a good person.”
I had never, EVER thought that about myself before. I was suddenly flooded with warmth. My breath caught in my throat. I let myself think it again. “I’m a good person.” The next thought in my head was likewise unexpected. “I bet if there’s a Heaven, I would get to go. If God is who the Mormon church says he is, I want nothing to do with him.”
I immediately grabbed my Bible. I decided right then and there that I was going to shift the direction of my spiritual studies. I was going to learn all about God – who he was, what he wanted from me, how I could know him – and I wanted to start at the beginning. I opened up Genesis, Chapter 1, and started reading.
I made it 27 verses before shutting the book and saying aloud, “This is all bullshit. I don’t believe in any of it.”
Two minutes. After more than 10 years of torturing myself trying to be better, better, better, all the time, it took less than two minutes for me to abandon religion completely. That tiny spark of self worth – “I’m a good person” – was hot enough and intense enough and bright enough to burn down my entire belief structure, and the thing that rose from the ashes like a phoenix was a new way to look at life. “I’m a good person. That’s what my religion is. To be good. To be nice. To basically not be a dick to people – and especially not to be a dick to myself. To love myself, warts and all, and know that my desire to be kind to others is worth more than any empty promise a God could give me.
(This is part of a series on shame and unworthiness. Read more people’s experiences here)